Wise advice for those who have been living in fear and a timely reminder that much of what we hear or read in mainstream media is based on speculative opinion because in reality very little is known with certainty about this virus.

I have a lot of faith in my immune system, but to the advice offered by Jennifer Horney and Marc Lipsich in the final paragraph to get outside and exercise I'd add that as well as excercise and fresh air a good diet and good quality sleep are excellent ways of supporting the immunce system.

Opted for comfortable retirement before I was fifty due to health problems and burn out. Now spend my time writing and goofing around. Home: northern England..

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